Red & Infrared Light Therapy at Mia Sóle is a non-invasive wellness treatment designed to support skin health, recovery, and overall vitality.

Red light works at the surface level to promote collagen production, improve skin tone, and support a healthy glow. Infrared light penetrates deeper into the body to help relieve muscle tension, reduce inflammation, and enhance circulation.

Together, these wavelengths stimulate cellular energy (ATP), helping your body recover faster, feel better, and look refreshed—naturally.

Wellness Benefits:

Improved skin tone & elasticity

Muscle and joint recovery

Reduced inflammation

Enhanced circulation

Relaxation & stress relief

Sessions are comfortable, pain-free, and require no downtime—perfect before or after tanning, workouts, or recovery treatments.

Step into deep relaxation with our detox bed, a full-body wellness experience designed to help you unwind, detox, and support overall body wellness. This enclosed spa capsule combines far infrared heat, or traditional steam, with multi-color light therapy to deliver soothing warmth that penetrates deep into the body.

As your body gently warms, you may experience increased circulation, muscle relaxation, and a calming sense of balance. The customizable light settings allow you to tailor each session to your wellness goals, whether you’re focused on relaxation, recovery, or rejuvenation.

Wellness Benefits:

Promotes relaxation and stress relief

Supports circulation and muscle recovery

Encourages sweating to support detoxification

Helps relieve muscle tension and joint stiffness

Enhances overall wellness and recovery

Calming spa experience for mind and body

Each session is non-invasive, comfortable, and designed to fit seamlessly into your self-care routine. Many clients enjoy pairing infrared sessions with other Mia Sóle services for enhanced relaxation and results.

Perfect as a standalone wellness treatment or as an add-on to tanning, compression, or massage sessions.